Bodybuilding Classic Physique Division Offseason log
You know you who it is already. Can't recall my old password or even what email I used so here we are. I promised I'd st
Perfect spot for reverse polygamy. Find 3 other bros and now it's reasonable.
Tbh, that sounds kind of awful in terms of responsibility. In USA#1 the grandparents would take care of the kids, no? So your wife would keep working...in China that's a no-go? Or is it shifting that way?
I don't think you understand what me and Dunyain are trying to say: Nobody gets what they want in this situation. The bros are miserable and the women are even more so. It just runs too contrary to their evolutionarily desires. Civilization is literally the rules that determine what evolutionary desires what groups in society will agree to sublimate and which ones we will be allowed to be expressd in what contexts, as well as what are the consequences for acting on these evolutionary desires "when you're not allowed to".
Upper yesterday
ng chins: bwx18, 11
cable flies: 3 sets
flat db: 30kgx15x2 paused
machine chest supported rows: 47kgx21, 2 more sets failure
rowdowns: 60kgx12, 9, 8
cable pullovers: 2 sets of 15
EZ curls, tricep pushdowns, cable side delt hip height raises: 3 rounds
About 15 minutes of posing



Tomorrow I'm bringing posing trunks to the gym to get pictures in this spot and going first thing in the morning before anyone shows up to run through poses. Posing is basically HIIT cardio. So instead of fasted walking, just get up, eat meal 1, add sodium, hydrate well, taxi to gym, hopefully arrive before 7, pose for 35-50 minutes, walk 5km home, eat, nap.
gender, birthrate, sexual marketplace stuff is interesting, but does get old.
Loco, do not tar me with the "red pill" label though; you are literally going to find only anti-red pill and mild pro-feminism sentiment in this thread from me. That doesn't mean the incels aren't right about a handful of very important things, however, but they are not red-pill. I want a lazer eyes bodyfat estimate as an apology. I think this is around 13-16% bodyfat, but most people would say 9-10.
bodybuilding never gets old, fortunately. 17 weeks on Saturday, crunch time. only 7 more weeks of teaching so after that it's going to be a looottt of daily posing.
I'm reminded of a saying when folks discuss reverse harems: I like my women like I like my covfefe, without other peoples' dicks in it.
Looking pretty jacked tho.
I don't think you understand what me and Dunyain are trying to say: Nobody gets what they want in this situation. The bros are miserable and the women are even more so. It just runs too contrary to their evolutionarily desires. Civilization is literally the rules that determine what evolutionary desires what groups in society will agree to sublimate and which ones we will be al
Obviously not. Saying stuff like this, which presupposes anything that "progresses" must be positive:
I think as a species we should be past any sort of "allocation" like that. I'm slightly distressed that many "solutions" seem to be going back to what used to work. That's literally the opposite of progression. I don't really want to inject political rhetoric into this but "Make America Great Again" has a flawed premise imo and isn't even worth arguing about.
and a bunch of other stuff other than what you quoted (i.e., conflating Tate and Peterson is just the most lazy, ******ed normie-brained "I have the correct opinions" BS) means there is no hope. Teaching N1 to like and appreciate yuppie millennials would be easier.
Lower
Arms and delts triset, pushdowns, prone raises, bayesian curls three rounds
Leg extensions 48.75kgx31, 15, 15
Lying ham curls: 46x24, 15
Paused sldl: 125x15
Rfess: 15kg dbsx12x3, back foot on Smith machine felt good with a pad on it.
Lots of prs. Bodyweight dropping, getting stronger, hardening up, but very hungry and consistently hypo in the morning with just 25 minutes if brisk walking making fasted cardio unrealistic. Caffeine 150mg yohimbine 20mg so a lot of room to increase stimulants. Clen maybe 14 weeks out of second show instead of 12.
Posing in trunks tomorrow but I hope they don't turn off the overhead lights or I will look like garbage
I don't think you understand what me and Dunyain are trying to say: Nobody gets what they want in this situation. The bros are miserable and the women are even more so. It just runs too contrary to their evolutionarily desires. Civilization is literally the rules that determine what evolutionary desires what groups in society will agree to sublimate and which ones we will be al
I do think I get it to a certain extent. It seems extremely hard for me to determine if things are worse for the bros and broettes overall and how much gender role changes has to do with it.
It's probably just as easy to make the argument that we're all more miserable due to social media and less interaction and this is the main driver.
By the way, I watched that doom video concerning AI. It seems well done, however, I have to say something about it raises some (albeit small) yellow flags. I'm not sure if it's the way it's produced or what, but it feels a little bit like a video urging people to "wake up" and "think for themselves" and then claims the earth is flat.
There is a massive war on reality/truth right now and I'm not sure anything can be done about it. Feeding people with just facts kills room for independent thought. But that also doesn't mean any idea should get to be a fact. There is massive, massive misinformation being taken in by massively large numbers of people. There also seems to be a massive accidental campaign to get people to align to a certain narrative that is largely factual but mixing in too much subjectivity to be actually factual. I have no idea how we as a society should try to balance it out.
I'm pretty confident voting in Trump to keep free speech/ideas alive wasn't the right move, though (he doesn't actually prioritize free speech in the first place, it just seems like it to many people). OTOH, the reaction to Trump over the last many years also seems bad. Erasing free speech/ideas is super bad.
Anyway, I don't know. I'm not sure exposing myself to too much of this is even a great idea. I have two daughters and I'd prefer to raise them optimistically if at all possible.
One of the best parts of your posing pics is the possibly fit normal dudes in the background who just look like deflated bags of human beings.
(i.e., conflating Tate and Peterson is just the most lazy, ******ed normie-brained "I have the correct opinions" BS)
I don't see what's wrong with conflating them as recent (well, is Peterson even recent any longer?) examples of high profile people who incels have gravitated towards for life coaching. If you think I think they're similar, that's not the case, but you likely chose the word "conflate" carefully and I don't see a big issue with it.
means there is no hope. Teaching N1 to like and appreciate yuppie millennials would be easier.
I appreciate you trying to help rather than vaguely snipe at me lol.
I don't see what's wrong with conflating them as recent (well, is Peterson even recent any longer?) examples of high profile people who incels have gravitated towards for life coaching. If you think I think they're similar, that's not the case, but you likely chose the word "conflate" carefully and I don't see a big issue with it.
Tate is obviously an amoral criminal huckster and Peterson burned himself out on benzos after his Icarus-like ascent to notoriety, but outside of that there is essentially zero similarity between the two of them and very little overlap in their respective audiences, at least from what I've read (the Tate audience is apparently actually overly represented by non-whites, which, if true, is a surprise only to those on Left). Their only link is that people in polite, normie society have internalized that they are both "bad", and should be grouped as such; if by some stroke of magic you actually have a nuanced, informed view of the two and just listed them as unrelated examples ("both Pol Pot and the United Autoworkers advocate for redistribution of wealth"), then the joke's on me I guess? (And for full clarification, I have had no meaningful, direct interaction with either of their respective content funnels, but have seen a fair bit about each of them, and it's safe to say their respective ouevres are different enough that conflating the two is a pretty reliable directional signal, in general at least.)
I thought that's what this thread was for?
In any case, as a father of two soon to be teenage sons (in under two months, where does the time go), staying abreast of the masculinity discourse feels pretty necessary, even if much of it is lowest common denominator stuff to which they're hopefully not vulnerable. Although apparently I now have to worry about them stabbing one of their female classmates if they call them an incel, because toxic masculinity is that insidious, so I have an Idris Elba approved safe for my kitchen cutlery now. Thanks for the heads up, Adolescence.
Things I did not expect: Monte posting a nuanced view of "problematic" neo-fascist, incel viewpoints.
The benzo thing never fails to amuse. One of the downsides of universal healthcare is that there isn't care for things like prescribed narcotic abuse and a lot of docs who thing they can "handle it". Have one in my friend circle who was addicted for quite a period of time and didn't receive reasonable treatment. Bless you all and I hope I never think of any of your in the same terms as "crackhead
Monte,
I was under the apparently misguided assumption that both of their audiences were comprised mainly of incels...which is the main cohort under discussion. My bad.
I'm sure your sons are Alpha AF and someone calling either an incel would just result in them laughing it off before confidently high-fiving the gaggle of girls surrounding them.
Monte,
I was under the apparently misguided assumption that both of their audiences were comprised mainly of incels...which is the main cohort under discussion. My bad.
Yeah, that was kind of my point: all of these things that we just "believe" as a part of polite UMC society are pretty good markers for where the information diet of the speaker comes from (including from the Right, obviously).
I just found it amusing that, in a post where you were, among other things, lamenting "misinformation", your petard ended up self hoisted. With all that said, I'm sure if you investigated a bit more with the "correct" sources, you'd realize I'm wrong, and Peterson's rather quirky origin and rise as a quasi-thought leader with a primarily young male audience bereft not only of adult male role models, but of anyone that would tell them that they weren't inherently evil and broken because they were male is exactly the same as a cynical and unapologetic serial abuser, rapist, and financial exploiter of women because everyone's "pretty sure" their audiences overlap somewhat (there's also the part where he's also bad for being a TERF because of his initial grandstanding on the Canadian compelled speech bill that kick started his ascent, his partnership with Daily Wire for podcasting and "Peterson University" and other such tripe, and probably some other stuff I don't remember and can't be bothered to look up that are all are adjacent to the incel bit).
All of this is to say I don't particularly care about the argument in many/most of these cases except what it says about the arguer; if you're at all astute, the acceptable guardrails of discussions of this sort are generally pretty obvious fairly early on. Given this is a thread for REAL TALK, I'm just trying to get down to tacks that are as brass as possible.
I'm sure your sons are Alpha AF and someone calling either an incel would just result in them laughing it off before confidently high-fiving the gaggle of girls surrounding them.
Unless they watch thirty seconds from Evo's YouTube history, then all bets are off.
Obviously not. Saying stuff like this, which presupposes anything that "progresses" must be positive:and a bunch of other stuff other than what you quoted (i.e., conflating Tate and Peterson is just the most lazy, ******ed normie-brained "I have the correct opinions" BS) means there is no hope. Teaching N1 to like and appreciate yuppie millennials would be easier.+1 to you lo
Yeah he’s way lower than 16%. I think I’m 16-17 in my recent nudes.
He’s leaner than me and way more muscular. 12-13 imo
Monte,
I hope your kid are incels or volcels or any sort of cels for years to come. I had a convo with one of my buddies recently about the change in the stat rape law to 16. He expressed the fact that when he was that age he wanted to put his dick in anything. But this honestly ****ing terrible. Looking back on yourself as a 14/15yr old mad? Couldn't you've even gotten your dick stroked 2-3 times before making a giant mess in your undies? Much less get to the point of putting the P in the V?
I don't know when you boys finally got your willy wet. But I sure as **** hope it wasn't 12-14.
So a weird side story, one of my frat bros in college got cucked by a 17 year old HS kid (was in LA, you can prob find her and him and me with a little bit of google, pls don't)., Can you imagine the same shame? He literally cant **** talk anyone ever. Cause they can just come back with "You were cucked by a child?" Your wife literally had to resort to raping children cause you couldn't sate her. How do you live with that? Pathetic.
Monte,I hope your kid are incels or volcels or any sort of cels for years to come. I had a convo with one of my buddies recently about the change in the stat rape law to 16. He expressed the fact that when he was that age he wanted to put his dick in anything. But this honestly ****ing terrible. Looking back on yourself as a 14/15yr old mad? Couldn't you've even gotten your dic
Obviously. They're not really in an environment where that's a real concern, nor do they have the desire or the free time. I suspect that will change as the Tanner stages come, but who knows.
In any case, I was more referring to the colloquial definition of incel ("male I don't like because he has bad opinions or <insert 7 page Evo rant on facial bone structure and pore size>") rather than the literal.
I don't know when you boys finally got your willy wet. But I sure as **** hope it wasn't 12-14.
I'll generalize a bit from my own experience and postulate that S&F is not really populated by those for whom early romance, physical or otherwise, was of even tertiary concern (which I assume was the joke).
So a weird side story, one of my frat bros in college got cucked by a 17 year old HS kid (was in LA, you can prob find her and him and me with a little bit of google, pls don't)., Can you imagine the same shame? He literally cant **** talk anyone ever. Cause they can just come back with "You were cucked by a child?" Your wife literally had to resort to raping children cause yo
That would be . . . difficult to recover from. I'm of the age where some friends are dealing with infidelity, which seems hard enough from the outside looking in. Having your friends ask if you had to hold his juice box while you were sitting in your high cuck chair would definitely put it over the top.
That would be . . . difficult to recover from. I'm of the age where some friends are dealing with infidelity, which seems hard enough from the outside looking in. Having your friends ask if you had to hold his juice box while you were sitting in your high cuck chair would definitely put it over the top.
one of the items that really gets things animated in the group chat for my core friends is the news of the 'abuse' of 16yo boys by some smoking hot 31yo 115lb velociraptor who is a teacher's assistant at their high school. Said velociraptors always seem to be married with a husband who stands by them!
this one took it a stage further I thought....although this teacher made the mistake of not being hot enough....or giving good enough oral by the looks of it

What I am taking away from this analysis: if you're gonna rape a kid, atleast have the decency to do a good job. Good rapey better than bad rapey.
There are no laws around that here. Some teacher was caught sending noodles to a student and just cut loose from his job since the kid was 16 and there aren't well formed stat rape laws. He was obv a gay. (https://experts.mcmaster.ca/display/publ...)
Grunching the last couple pages for now. But wanted to get your (and anyone else) input on something that is in the ether right now. There are a lot of stories floating around about how everyone uses AI to "cheat" in school. It seems a real easy fix to this problem which no one is bringing up is to just do more tests/essays in class with pencil and paper. I am actually old enough this is how I did most of my finals in college. Of course going by the penmanship skills of my son and his cousins, students will also have to be re-taught how to write with pencil and paper. But still seems like the best solution.
reminds me a month or two ago this mawg was looking at his phone at the poker table and using the "look around" feature on wechat
so we obviously start talking and it turns out we know some people in common
he used to teach at one of the universities in beijing
so i ask what he's up to now and he says he deals at this poker place
later on he shows me an obviously fake mr beast ad saying play this game and i'll give you money and tells me he's so surprised that a billionaire like mr beast would lie to people like this and how they never pay any money
definitely feels like there's some serious confirmation bias going on here when they don't even standardize the requirement sweden has a population of 10.5 million, very possible a lot of those countries are like 64 men vs 62 women
ok i stopped listening at the 14:53 mark
these people are absolute idiots
they are going to talk about demographics as if they are experts but they don't know the first thing about it
it's very clear that they are coming in with a starting thesis and doing whatever it takes to make the narrative fit
they show this

and the first thing they say are "why are florida and maine so heavily female"
florida is quickly dismissed as "oh miami it's very urban with a lot of the types of jobs women gravitate to"
but then they are immediately flummoxed when they release that narrative doesn't explain maine
so then they on the fly decide that because maine is scenic, it clearly attracts a lot of lesbians
just complete clown show
maine and florida are heavily female because they are where people go to retire and the women live longer
i had very many widowed neighbors, none of whom were male
Grunching the last couple pages for now. But wanted to get your (and anyone else) input on something that is in the ether right now. There are a lot of stories floating around about how everyone uses AI to "cheat" in school. It seems a real easy fix to this problem which no one is bringing up is to just do more tests/essays in class with pencil and paper. I am actually old
That’s been happening at my kids’ high school for several years. In Australia 50% of your final high school mark/Uni entrance is course work and 50% exams.
Chat gpt was launched in Nov 22 and my eldest’s final HS year started in Jan 23 and by that time they’d switched all the assessed course work from home completed essays/assignments to be tests/mini exams done under exam conditions
not grunching but on the weekend I have efficacy over what I do with my time so I'm not gonna spend it on 2p2 LOL. That's for when I'm chained to my desk at an unsatisfying job with nothing better to do. If I'm at home I'm gonna be meal prepping, posing, steps, playing video games, spending time with friends, etc.
anyway tldr: This ain't about scoring points or dunking on each other, we're trying to explore ideas, exchange, and find something closer to the truth. Yugo is curious, posting in good faith, and doing his best. Deprogramming from an imbalanced mainstream propaganda filled media diet is really hard, particularly when many of the people who express views adjacent to mine are frankly loathsome people. I appreciate his open minded-ness, even if some of his posts are kinda lol. He's obviously very new to these more iconoclastic ideas. Give the guy a break.
Yesterday had an enormously productive day. 17k steps, 1 hour 15 minutes of posing (predictably the overhead lights were turned off, so I spent 35 minutes trying to find a good spot/angle/setup), then another 15 minutes of posing at the end of the day which caused me to go extremely hypo despite feeling very full. Retatrutide insulin sensitivity is real wow. It just blows metformin and berberine out of the water, even if I'm not getting much appetite suppression out of it from having escalated a bit too slow. Next dose (wednesday) I'll go up to 3mg e5d. I'm starving basically all throughout the day except immediately pre and post workout.
Grunching the last couple pages for now. But wanted to get your (and anyone else) input on something that is in the ether right now. There are a lot of stories floating around about how everyone uses AI to "cheat" in school. It seems a real easy fix to this problem which no one is bringing up is to just do more tests/essays in class with pencil and paper. I am actually old
This works well for a lot of things, but not great for writing.
Yeah, you can have a kid bang out something in an hour and his ability to do that will likely be correlated with his ability to do a bigger project. But practical writing isn't something that one generally does in an hour on some (presumably) previously unseen question. With AI, it is extremely easy to cheat on the type of assignments that would best assess the ability to write something more substantive.
I haven't coded anything in a long time, but I presume the same thing probably applies in that space as well. You can test a kid on some tricky coding questions, but that is a different from writing code to do something practical. The abilities are probably correlated, but I assume not perfectly so.
one of the items that really gets things animated in the group chat for my core friends is the news of the 'abuse' of 16yo boys by some smoking hot 31yo 115lb velociraptor who is a teacher's assistant at their high school. Said velociraptors always seem to be married with a husband who stands by them! this one took it a stage further I thought....although this teacher made th
I would have lost all the money if this was a real or onion.
There we go, now we talking ChanY.
Thread is unreadable. More J cup skinny Chinese woman, less incel redpill crap.
I would like the record to show that I had nothing to do with this (I think).
I wish I could take credit, because this is entertaining AF.
Now give the man his body fat estimate.
