Las Vegas Poker Player Vlogs
Gobbo other Thread got closed by the mod said it doesn't belong in the House of Blogs, hoping we can have this one witho
Ya that's what I thought. You eat 5000 calories a day to support the energy expenditure from weight lifting and to build muscle. You don't eat 5000 calories a day just to put on weight cause it'll be fat that you're packing on.
Except you would have to be doing 6+ hours exercise per day to need even close to 5000 calories.
Lol someone asked what's been up with Bikeking so I checked out his Instagram and omg wtf? He's been skinny his whole life and just started to try to pack on weight and muscle.I'm no doctor nor a nutritionist but I'm not sure he's going about it the right way. His body looks horrible like he's just putting on weight with fat and his gym exercises might be the Diesel workout j
BikeKing is one very confused little man/boy.
From his posts over the last 12 months it would appear he can't make up his mind if he is a bodybuilder, a top secret special contractor for Lockheed Martin, a world record setting motor cyclist, or a professional poker player.
Lol someone asked what's been up with Bikeking so I checked out his Instagram and omg wtf? He's been skinny his whole life and just started to try to pack on weight and muscle.I'm no doctor nor a nutritionist but I'm not sure he's going about it the right way. His body looks horrible like
Don't have an IG account so can't see his pics, but it definitely sounds like he's on the Diesel Light Gym Weights/Heavy Food Plates program.
Casino Nomad can start staying at Excalibur next to ELD since MGM has renewed its 2026 tier match.
drinking a gallon of milk a day, ugh
When Bikeking comes to the strip again he should make a video that the cheapest milk on the strip is at Target.
Also Bikeking should make sure he buys Skim Milk and exchange the peanut better for sardines.
F arms and legs days. We need Bikeking to vlog this journey so he can reclaim the throne of the Whack Pack. A diet without vegetables and all that protein sounds like a fun time when you go take a dump. He’s gonna look like a cartoon character.
With those limited few exercises, it looks like he's using a powerlifting approach. Powerlifting being a weight classes sport, tries to keep muscle mass and bodyweight down while building strength. So that wouldn't be the optimal approach to add as much muscle as possible. He should use a more well-rounded beginner bodybuilding routine since his goal is muscle mass. Bikeking should reach out to Gainz Poker, who's a part time personal trainer, for guidance.
This is a guy that used to dual rate and make decisions for the room. As explained, raise to 10k has to be the decision. Would love to hear what Pman thinks this should be since he disagrees. Can't be a call since small blind already has enough to call the big blind.
He's asking Matt Savage, so he'll have the definitive answer.
With those limited few exercises, it looks like he's using a powerlifting approach. Powerlifting being a weight classes sport, tries to keep muscle mass and bodyweight down while building strength. So that wouldn't be the optimal approach to add as much muscle as possible. He should use a more well-rounded beginner bodybuilding routine since his goal is muscle mass. Bikeking sh
Those pics are just off the charts laughable,are you kidding me. Is he living on icecream,peanutbutter and fries all day?
For a skinny guy like him being a beginner wanting to grow,the recipe to follow is easy. Lifting heavy 3-4 days a week,focus on base exercises that hits large groups of muscle-like shoulder press,chest press,cable row,squats,leg press.
Combine this with eating lots of quality proteine like eggs,chicken,salmon,steak- and of course vegetables,fruit,berries the healthy stuff. Also enough sleep every night is very important.
Do this,be patient-then let the time do its thing.
Regarding Nomadic Frontier pass it is recommended to apply now for the Frontier Credit card then wait until September to buy the pass.
The Frontier Credit Card has a no annual fee for the first year, and gives free carry on bag. Also has 50,000 miles after $1,000 spend.
Then in September 1, 2026, one can buy the $299 Frontier pass and accumulate the 25 segments prior to the expiration of the first year on the credit card.
Then cancel the credit card since carry on bags will be free at that point forward.
Be advised the gate agents get commission for stopping unauthorized carry ons. For every bag the agent catches, he gets $10 in commission.
CET Diamond Plus matches to MGM Gold tier.
Casino Nomad reported that he is currently Diamond Plus and has accumulated at least 5,000 tier points for the 2026 year and is on track to get Diamond requalification some time in mid 2026.
Crap, I'm only Diamond. When they dropped the 4 free drinks, I quit playing when I made Diamond because it seemed like a waste of money to go for Plus.
I never stay in MGM places because the resort fees make it too expensive. It would be nice to get the match.
Those pics are just off the charts laughable,are you kidding me. Is he living on icecream,peanutbutter and fries all day?For a skinny guy like him being a beginner wanting to grow,the recipe to follow is easy. Lifting heavy 3-4 days a week,focus on base exercises that hits large groups of muscle-like shoulder press,chest press,cable row,squats,leg press.Combine this with eating
Yep. He needs a few more basic exercises to give him more complete development. He's limiting his development to 3 or 4 total exercises for some reason. It's like a before picture and a heavier before picture. Hopefully he finds guidance soon.


